Kenlie loves sharing hope-filled messages with anyone and everyone who needs encouragement.
She does that during her recurring segments on Great Day Louisiana, an incredible morning show on WWL-TV, the CBS affiliate in New Orleans.
She’s been featured in national and international media for over a decade, and on Great Day Louisiana for over five years. These days, she’s content to share life-giving tips and healthy strategies to live intentionally.
In her recurring segments with Malik, she covers topics like communicating effectively, forgiveness, boundaries, time management, building relationships, and much more.
Check out the links below!
“Finding Peace for Yourself and Others” - April 2025
Great Day Louisiana, WWLTV, New Orleans, LA
“Cleaning to Improve Your Mood” - March 2025
Great Day Louisiana, WWLTV, New Orleans, LA
“The Art of Active Listening” - February 2025
Great Day Louisiana, WWLTV, New Orleans, LA
“Creating a Five-Year Plan” - January 2025
Great Day Louisiana, WWLTV, New Orleans, LA
“Gifts That Don’t Cost Money” - December 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Fighting FOMO” - October 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Facing Your Fears” - October 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Getting Along with Different Political Views” - September 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Focusing on Emotional Well-Being” - August 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Advice for Facing Challenges” - July 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Creating Your Summer Bucket List” - June 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Learning to Receive Criticism”- June 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Navigating Financial Anxiety” - May 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Learning to Forgive” - April 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“How to Start Journaling to Improve Your Health”- March 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“How to Love Yourself Well” - February 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“The Power of Self-Awareness” - January 2024
Great Day Louisiana, WWLTV, New Orleans, LA
“Your Best Yes” - December 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“Finding New Ways To Express Gratitude” - November 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“Understanding the Power of Your Words” - November 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“What To Do When You Feel Overwhelmed” - September 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“Battling Insecurity” - August 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“Handling Disagreements” - July 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“How To Handle Disappointments in Life” - June 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“The Value of Mentorship” - May 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“Learning to Grow Through Rejection” - April 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“Understanding Your Expectations and Emotions” - March 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“Acknowledging Everyone We Love” - February 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“Finding Your Unique Purpose” – January 2023
Great Day Louisiana, WWLTV, New Orleans, LA
“How To Be Content During the Holidays” – December 2022
Great Day Louisiana, WWLTV, New Orleans, LA
“Setting Boundaries in Relationships” – November 2022
Great Day Louisiana, WWLTV, New Orleans, LA
“Breaking Through the Comparison Trap: Loving Yourself As You Are” – October 2022
Great Day Louisiana, WWLTV, New Orleans, LA
“Learning To Let Go of Bitterness” – September 2022
Great Day Louisiana, WWLTV, New Orleans, LA
“Navigating Anxiety: How To Stop Letting Fear Control You” – August 2022
Great Day Louisiana, WWLTV, New Orleans, LA
“Making New Friends as an Adult” – July 2022
Great Day Louisiana, WWLTV, New Orleans, LA
“Maintaining Healthy Friendships as an Adult” – July 2022
Great Day Louisiana, WWLTV, New Orleans, LA
“How To Communicate More Effectively” – June 2022
Great Day Louisiana, WWLTV, New Orleans, LA
“Making Your Partner A Priority” - February 2022
Great Day Louisiana, WWLTV, New Orleans, LA
“How and Why Vision Boards Work” – January 2022
Fox 8 News Live, Fox 8, New Orleans, LA
“Navigating the Holidays by Combatting Stress” – December 2021
Great Day Louisiana, WWLTV, New Orleans, LA
“Understanding Thankfulness and Gratitude” – November 2021
Great Day Louisiana, WWLTV, New Orleans, LA
“Time Management: How Managing Your Time Well Leads to Less Stress” – October 2021
Great Day Louisiana, WWLTV, New Orleans, LA
“How to Find Joy Amidst Difficult Times” – September 2021
Great Day Louisiana, WWLTV, New Orleans, LA
“Hurricane Ida and Plans to Return to New Orleans” – August 2021
NBCDFW 5, Dallas, TX
“Evacuating to North Texas Due to Hurricane Ida” – August 2021
KDFW Fox 4 News, Dallas, TX
"Self-Care and Success” – June 2021
Great Day Louisiana, WWLTV, New Orleans, LA
“How Tulane University is Supporting Veterans” – May 2021
Fox 8 Live! Morning Edition, WVUE, New Orleans, LA
"How to Turn A Bad Day Around” – May 2021
Great Day Louisiana, WWLTV, New Orleans, LA
“How To Achieve The Goals You Made for 2021” – March 2021
Great Day Louisiana, WWLTV, New Orleans, LA
"Solutions for When You’re Feeling Stuck in Life” – February 2021
Great Day Louisiana, WWLTV, New Orleans, LA
"Tips to Increase Your Self-Confidence” – February 2021
Great Day Louisiana, WWLTV, New Orleans, LA
"Helpful Tips for Loving Yourself” – February 2021
Great Day Louisiana, WWLTV, New Orleans, LA
"Pivoting Your Goals Using A Vision Board” – January 2021
Great Day Louisiana, WWLTV, New Orleans, LA
"The Powerful and Positive Emotional Effects of Forgiveness” - Oct 2020
Great Day Louisiana, WWLTV, New Orleans, LA
"How to Combat Tech Fatigue" - August 2020
Great Day Louisiana, WWLTV, New Orleans, LA
"How to Reset Your 2020 Goals" - July 2020
Great Day Louisiana, WWLTV, New Orleans, LA
"How to Make Generosity Part of Your Routine" - March 2020
Great Day Louisiana, WWLTV, New Orleans, LA
"How to Have a Happy Valentine's Day Regardless of Your Relationship Status" – February 2020
Great Day Louisiana, WWLTV, New Orleans, LA
"How to Cultivate and Achieve Your 2020 Goals” - January 2020
Great Day Louisiana, WWLTV, New Orleans, LA
"Tips to Organize Your Office Space and Maximize Productivity" - January 2020
Great Day Louisiana, WWLTV, New Orleans, LA
"Taking A Chance on Going Back to School" - April 2019
WWLTV, New Orleans, LA
“Colleges Make Things Easier for Adults Going Back to School” – August 2018
Times-Picayune, Print and Digital Publication
"This Response to Fat-Shaming Will Make You Want to Cheer" – December 2018
Shape Magazine, Print and Digital Publication
"Chris Christie's Struggle and the Politics of Weight" – February 2013
ABC News, New York, NY
"’Too Fat to Fly’ featuring Kenlie Tiggeman (Fite) and Richard Simmons” - December 2012
Dr. Drew, HLN, Los Angeles, CA
"Too Fat to Fly" Passenger Fights Southwest Airlines’ Discriminatory Actions" - May 2012
ABC News Nightline
"Too Fat to Fly: One Woman's Experience Leads To Call for Size Inclusion” - May 2011
TODAY Show, NBC, New York, NY
Would you benefit from coaching with a behavioral scientist whose faith informs her work? If so, Kenlie would love to speak with you!